Hair Breakage and Excessive Shedding: Reasons and Remedies
Hair breakage and excessive shedding can sometimes feel like an uphill struggle. It's depressing and might make you worry about the condition and look of your hair if you find hair clumps on your pillow, in the shower drain, or on your brush. Losing hair may be a very emotional event for women because it frequently symbolizes femininity and confidence. In addition to being physical, the anguish can also be psychological since it can have an impact on social interactions and self-perception. Typical Reasons for Breakage and Shedding Knowing the causes of hair loss and breakage can facilitate the implementation of appropriate solutions. These are a few typical reasons: 1. Stress: Stress, whether it be mental or physical, can cause hair follicles to enter a resting phase, which increases hair loss. 2. Nutritional Deficiencies: Zinc, iron, biotin, vitamins A, C, D, and E, deficiency can weaken and break hair. 3. Hormonal Changes: Hair health can be greatly impacted by pregnancy, men...
